Pain is an odd motivator. Pain may de-motivate
one person (fear of pain, excuse to not do, reason to not exercise). Pain may
motivate another person (fear of not doing, desire to do more, increased need
to exercise). Back pain affects each Montreal back pain sufferer in a
different way, too, when it comes to exercise for Montreal back pain
relief. Your Montreal chiropractor knows this well. Dr. Hoang's Chiropractic Clinic
helps each Montreal back pain sufferer by starting where he or she is - motivated or not, fearful or not, exercise-craved or not – face the fact that exercise will
relieve and even control and possibly keep at bay future episodes of back pain.
MOTIVATION AND COMMUNICATION
Often it comes down to communication. As your Montreal
back pain specialist, your Montreal chiropractor at Dr. Hoang's Chiropractic Clinic
learns the best way to communicate
with you about your back pain condition and how to help and relieve
its pain with exercise. One new research paper presents that
communication develops exercise program adherence and clinical
outcomes for women more effectively than men. (1) So your
Montreal chiropractic back pain specialist at Dr. Hoang's Chiropractic Clinic will work hard on communicating with our Montreal
chiropractic female patients to motivate them to exercise! Dr. Hoang's Chiropractic Clinic promises!
MOTIVATION AND NON-SPECIFIC BACK PAIN
Back pain and exercise avoidance kind of go together…for
some Montreal back pain sufferers. You? There are different exercise motivation
profiles. What’s yours? Body concept, pain, disability, level of
activity, and the type of exercise a back pain patient does all influence the back
pain sufferer’s desire to exercise. There
are highly motivated back pain patients (29.1%), independently-convinced-that-exercise-will-help-them
back pain patients (21.7%), controlled convinced patients who know exercise is
good for them but do it only because they feel they have to (19.7%) and less
motivated back pain sufferers (29.5%). Surprisingly, competitive
type athletes with back pain oftentimes will fall into the
latter two groups who perform the recommended exercise
only because they feel they must. (2)
Dr. Hoang's Chiropractic Clinic is well aware all of these
types in day-to-day Montreal chiropractic practice! No concern!
Dr. Hoang's Chiropractic Clinic comes up with appropriate
approaches for all these types to participate in
healing and relieving exercise.
MOTIVATION AND CHRONIC BACK PAIN
Matching lifestyle goals to activities is an
effective way to inspire a back pain sufferer to
exercise. (3) That
makes sense to Dr. Hoang's Chiropractic Clinic! We have witnessed it
before. If we can get a Montreal back pain patient doing
what she wants to do gets her motivated!
Dr. Hoang's Chiropractic Clinic knows that if a Montreal back pain patient doesn’t like doing squats, she will
not do them. Dr. Hoang's Chiropractic Clinic
recognizes that if a Montreal
back pain patient misses pushing his grandchild on the
swing, he’ll exercise sufficiently to get him back
to being able to swing the grandkids. Yes?! So what makes you tick? Dr. Hoang's Chiropractic Clinic
will listen to you and work with you to find your
exercise sweet spot, your exercise plan. It’ll make a big
difference in your back pain level, mood, outlook on life, body’s condition, engagement
with life and family and friends. (3) Ready to
start? Dr. Hoang's Chiropractic Clinic is here for you!
Schedule your Montreal chiropractic appointment
today. Dr. Hoang's Chiropractic Clinic will communicate, motivate and treat you with
chiropractic care to ease
your back pain and help you fend it off in the future in a way that pushes
you.