For those who
suffer with back or spine pain, understanding the mechanisms
of disc degeneration (a common cause of distress) can be both insightful
and empowering. While disc degeneration is often
considered a progressive (and even unavoidable) aging process, new research has given hope as it shares predictive factors, early indicators, and the impactful
factors once it starts. Dr. Hoang's Chiropractic Clinic gets this and
is here to help our Montreal chiropractic patients!
FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE
Interestingly, the pressure within
intervertebral spinal discs has a crucial role
in their health. In a study by Liebsch and Wilke (1), elements
like age, direction of motion, and the present status
of degeneration significantly impact intradiscal pressure. This
pressure difference can disrupt the disc's
internal environment, impacting its ability to absorb shock and
maintain structural integrity. Appreciating
these conditions permits practical adjustments. For instance, adjusting
movement mechanics or posture could mitigate excessive
strain on the lumbar discs, possibly reducing
the chance of damage. A goal of our Montreal chiropractic
care!
EARLY CHANGES BEFORE DISC DEGENERATION
Research led by Rajasekaran et al. (2) has shown
that cartilage endplate faults often come before
visible disc degeneration. These micro-changes in the disc structure may start
inflammation or hinder its ability to deliver
nutrients, leaving it vulnerable to future damage. The
study also created the “Integrated Total End Plate Score” to identify
at-risk discs sooner, offering hope for earlier
intervention and prevention. This finding emphasizes the value
of a proactive approach. Regular Montreal chiropractic care and
imaging (if indicated) for high-risk individuals can detect
issues before degeneration becomes severe.
PROGRESSION OF DEGENERATION
Once disc degeneration begins, its progression
is complex. Tsuchiya et al. (3) point out
that reduced nucleus pulposus signal intensity is a key
sign of worsening degeneration. Further,
the loss of hydration and structural degradation puts the disc at risk of
being less capable of handling stress, particularly
during repetitive movements or high-impact activities. Taking
care of yourself with low-impact exercise, eating well, keeping a healthy
weight and seeing your [[targetlocation] chiropractor may slow this progress
and improve overall spinal health.
BRIDGING RESEARCH AND RELIEF
Disc degeneration may be complex, but
ongoing studies are giving us helpful insights
into predicting, delaying, and controlling its
effects. One such recent study by Gudavalli
et al (4) provides valuable insights into the effects of the
chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it
impacts and actually reduces intradiscal
pressure, offering promising implications for non-invasive
interventions aimed at handling spinal disorders. This study signifies
a significant step forward in understanding and boosting
chiropractic care, reinforcing the potential of evidence-based
approaches to boost patient outcomes.
CONTACT Dr. Hoang's Chiropractic Clinic
By understanding the underlying factors and making
regular visits to the chiropractor, Montreal
back pain sufferers can take positive
measures to protect their spine health and its discs. If you or
a loved one struggles with
Montreal back pain or
discomfort, consult with your Montreal chiropractor at
Dr. Hoang's Chiropractic Clinic.
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson as he
describes disc degeneration, its development
and its relieving treatment with The Cox® Technic System
of Spinal Pain Management.
Schedule your Montreal chiropractic
appointment now to see us!