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Helpful Montreal Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition impacting millions worldwide and many here in Montreal, often leading to bothersome discomfort and decreased mobility. This occurs when the intervertebral discs—the cushioning structures between the vertebrae—begin to deteriorate due to factors such as aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related conditions like sciatica, considerably involving quality of life. Efficiently managing lumbar disc degeneration aims to alleviate pain, improve function, and prevent further progression. Below, we explore evidence-backed treatment options, comprising aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you realize how these approaches help improve spinal health for you, our Montreal chiropractic patient at Dr. Hoang's Chiropractic Clinic.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, an extensively used nonsteroidal anti-inflammatory drug (NSAID), is manytimes recommended to deal with back pain related to disc degeneration. By targeting inflammation, aspirin provides temporary relief, helping to lower discomfort and boost mobility. However, it is important to realize that while aspirin can alleviate symptoms, it does not fix the underlying structural issues causing disc degeneration. Long-term use of NSAIDs like aspirin may have risks, like gastrointestinal irritation or the masking of progressive deterioration. (1) For this reason, experts suggest integrating aspirin as part of a broader, comprehensive treatment plan. When used with other therapies, it can be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research demonstrates that Cox® Technic SMT can decrease intradiscal pressure by as much as -192 mmHg and widen the spinal canal area by up to 28%, forming an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the main advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by a well-trained chiropractor like yours at Dr. Hoang's Chiropractic Clinic—help restore motion, relieve pain, and improve overall spinal health. Studies show that patients undergoing flexion distraction often get notable pain relief after an average of 12 visits within approximately 29 days. (3) A recent study published in Cureus reveals that spinal manipulative therapy, specifically Cox® Technic, can induce measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering encouraging insights for managing lumbar discogenic pain. (4) These findings highlight the potential of non-invasive chiropractic in addressing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for containing degenerative spinal conditions. It helps cartilage keep water, increasing its shock-absorbing properties and supporting overall disc health. By improving spinal flexibility and reducing inflammation, chondroitin sulfate may also reduce the progression of degeneration over time. (5) When coupled with chiropractic care, chondroitin supplementation can provide complementary benefits. This combined approach helps address both the structural and nutritional needs of the spine, promoting long-term health and mobility.

CONTACT Dr. Hoang's Chiropractic Clinic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she illustrates chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Managing lumbar disc degeneration demands a thoughtful, multi-faceted approach designed just for you. While treatments like aspirin can provide immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term benefits by addressing the core causes of degeneration.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."