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Featured Exercises

Montreal Exercise for Brain Power!

Exercise can be for the body and the brain. Montreal chiropractic care often recommends exercise for the body and pain relief, but Dr. Hoang's Chiropractic Clinic knows the brain needs it, too!

Montreal Exercise Tip: Stretch Hamstrings!

Stretch your hamstrings to improve your lifting ability and prevent spine pain. Dr. Hoang's Chiropractic Clinic will show you the hamstring stretch exercise just for you.

Montreal Chiropractic Advice: Take a walk.

Just walking is beneficial to keeping you moving and to getting you back to moving after experiencing back pain, so Dr. Hoang's Chiropractic Clinic encourages you to just take a walk! Plus it may well keep immobility at bay.