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Featured Exercises

Beware of Montreal Trampolines!

Not wanting to dampen the fun, Dr. Hoang's Chiropractic Clinic shares some facts about trampoline injuries that are costly not just financially but bodily. Careful on those Montreal backyard trampolines!

Stabilization Exercise Is Good for Back Pain Control

Dr. Hoang's Chiropractic Clinic encourages our Montreal lower back pain patients to do some stabilization exercise at home between chiropractic visits to strengthen and elongate the healing from the chiropractic treatment.

Montreal Exercise Benefits Chronic Lower Back Pain

Spine care research shows that Montreal chronic lower back pain patients will benefit in the short-term and long-term from adding exercise to their spine care routine and avoiding back surgery.

Dont Complain! Do your Montreal Lower Back Exercise!

“I don’t have time to exercise.” Oh, how your Montreal chiropractor hears that all the time! You’re not alone. But exercise for lower back muscles is critical to lower back pain recovery. It won’t take long. It will help!

Montreal Chiropractic Care of Muscle Weakness

Tell your Montreal chiropractor about any muscle weakness or loss of strength you have. You can experience muscle loss in such a short period of disuse, but chiropractic care can help regain it.

Ommm Leads to Ahhh: Yoga with Chiropractic Care

Exercise is a vital addition to chiorpractic low back pain treatment, and yoga is one form that is popular and effective. Dr. Hoang's Chiropractic Clinic sees many of its Montreal back pain patients benefit from yoga.